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The Sports Specific Conditioning (SSC) Program offers various options to CYC members. As a support program, young athletes and students from CYC can train specifically as a supplement to their sport, or their general lifestyle. Athletes and students alike can increase vital attributes like stability, strength, flexibility, conditioning and speed. More >

 
 
Today's schedule:
Friday
Activity Time
Ages: 8 - 14
Start: 3:00 pm
End: 3:50 pm
Instructor:
Location: Building 1

Friday
Open Gym
Ages: 10+
Start: 6:00 pm
End: 6:30 pm
Instructor:
Location: Weight Room

Friday
Weight Lifting
Ages: 10+
Start: 3:15 pm
End: 4:00 pm
Instructor:
Location: Weight Room

Friday
Weight Lifting
Ages: 10+
Start: 4:15 pm
End: 5:00 pm
Instructor:
Location: Weight Room

Friday
Weight Lifting
Ages: 10+
Start: 5:15 pm
End: 6:00 pm
Instructor:
Location: Weight Room

View complete schedule.
 
 
2010
Jun Yusiman Vega
May Francisco Rodriguez
Apr Trevor Lopez
Mar Alzek Barco
Feb Leo Zepeda
Jan David Godinez


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July 2010

SSC summer camps are still available. This year’s camps feature nutritional demonstrations, field trips and various special guests. These will be the most enjoyable SSC summer camps ever. Be sure to sign up. Lap-A-Palooza has passed and it turned out very well. We would like to thank all those who helped make this event happen. Special thanks to Road Runner Sports and the Big C Athletic Club. Be sure to visit Road Runner Sports in

Angela Atencio is SSC Student of the Month. Although now an employee, Angela was one of our top raisers for Lap-A-Palooza. Thanks Angela!

Sender: Kristy Peterson

Message: Want to be part of the Heavy Lifters League contact Coach J for more information!