| The CYC Gymnastics is an introductory level program emphasizing the
basic fundamentals of gymnastics. There are currently two programs
for Gymnastics. We have our Dyno Kids program for those 3 - 6 years or
age and our basic gymnastics for those 6 to 17. The CYC classes
have main learning components: proper warm up, which includes stretching,
skills and tumbling.
At the CYC, our goal is to develop young individuals to grow in athletics,
academics, and life. We recommend that our athletes take advantage
of The CYC Academic Excellence (AE) program. This program is designed
to augment our members’ current studies. Our instructors
are on site Monday through Friday from 3:00 p.m. to 7:30 p.m. and
will assist students with their educational needs.
TIMES: Classes are held weekly in the on the wrestling
mat located in Building #2 (2241 Galaxy Ct). Please see the CYC Class
Schedule for class times, days and ages. We ask that you have your
son/daughter here on time for class; it is very disruptive to the
class when students walk in late. Your son/daughter will not be able
to participate in class if they arrive more than 15 minutes late. If
you know that your student will be late or absent from class, a parent
or the student needs to call the CYC and leave a message for Head
Coach Mike that they will be absent. If a student has more
than 2 unexcused absences in a month they will automatically be dropped
from class. Because of the structure of our program, there are no
make-up classes.
We expect all of our students to follow these rules and procedures
in order to maintain a safe and fun learning environment:
- EYES watching
- EARS listening
- MOUTH quiet
- HANDS to yourself
- RESPECT others
- DEMONSTRATE good sportsmanship
- USE equipment correctly
Any student that has problems following the above rules and procedures
will be subject to discipline, including:
- WARNINGS
- TIME OUTS
- POSSIBLE DISMISSAL FROM THE CLASS
Students should realize that the Gymnastics area is no different
from a school classroom; they should treat their teachers and fellow
students with the same respect that would be expected of them at
school.
| What to wear during practice |
Street clothes are not appropriate for gymnastic classes.
Girls: One-piece leotard and tights without feet
only. No two-piece leotards, shirts or shorts, for they get in the
way when spotting and cause a safety hazard. No zippers, snaps or
buttons. Bare feet. Hair should be pulled back off child's shoulders
and away from her face. No jewelry.
Boys: Shirt and shorts are required. Shirt should
be tucked in and not loose fitting. No zippers, snaps or buttons.
Bare feet. Hair should be pulled back off child's shoulders and away
from face. No jewelry.
Spectators (parents, guardians, babysitters, etc.) are to remain
outside of the Gymnastics area and in the bleachers.
Promotion for the Dyno classes (ages 3 to 5) is through marking
off skills on the skill chart cards. In the Basic Gymnastic Classes
(ages 6 to 17) the gymnasts are moved at the coaches’ discretion.
For both programs the coach takes into consideration maturity, class
participation, understanding of the gymnastic terminology, and performance.
There are currently no competitions for the CYC Gymnastic Program.
Dyno Kids
As soon as the gymnast turns three and is ready, he or she can move
into the regular 3-Year-Old Dyno-Kid classes. These classes have
three different levels, we call this our ”Dyno-Saurus Achievement
Program.” Each of these Dyno levels are broken down into
4 sub levels they are Novice, Beginner, Intermediate and Advanced.
Each of these levels has 7 skills possible. When the gymnast earns
5 of the 7 skills they may move to the next level with the coaches’ discretion.
When all four sub levels are passed they gymnasts will move to
the next Dino level.
The levels are:
| 1 Circle-Saurus Novice |
5 Square A-Dactyl Novice |
| 2 Circle-Saurus Beginner |
6 Square A-Dactyl Beginner |
| 3 Circle-Saurus Intermediate |
7 Square A-Dactyl Intermediate |
| 4 Circle-Saurus Advanced |
8 Square A-Dactyl Advanced |
| 9 Triangle-Saurus Rex Novice |
| 10 Triangle-Saurus Rex Beginner |
| 11 Triangle-Saurus Rex Intermediate |
| 12 Triangle-Saurus Rex Advanced |
Basic Gymnastics (Beginning and Intermediate)
For children 6 to 17 we offer our Basic Gymnastic Classes. This class
is a beginning introduction to gymnastics but for a little older
age. Forward rolls, backwards rolls, cartwheels and handstands
will be the main part of this class on floor. They will also have
some time each week to use other equipment like trampoline and
balance beam. In these classes a variety of gymnastic skills are
taught. Our Basic Gymnastics program is in its infancy, and we
are working to make it stronger, but at this time most of the skills
taught are for the floor and tumbling. We have weekly themes that
involve the gymnast to make the classes more fun and exciting. |